Fast One

The Fast One MTB race at the Vaal became the slow painful one, as I fell off a wooden bridge and hit my head on the bottem of the stream. Rushed to hospital for Xrays and a CAT scan, couldn't find anything (no comments about the brain), thank God for my bike helmet (which is now trashed).

I was fortunate to have Greg and Pierre at the race to help get my bike and stuff to the hospital etc - thanks guys. Head is sore and neck is tender, officially the Lion is allergic to bridges.....

Greg and Pierre before the race.