Sunday, October 28, 2012

Training for Momentum 94.7

It has been an eventful few weeks since my last blog post. The weather has been a bit mucky and there has been loads of rain. I have managed to keep riding and did a 78km road bike ride with Clint and gang and then a lekker 68km ride with Adam on the MTB the following weekend. Adam and Marco are doing the Berg to Bush MTB stage race this weekend, it really sounds like fun and one to put on the race calendar one day. I had a special day last Sunday when I rode with my 11 year old son for the first time at Modderfontein Trails bike park. He managed 15km and really enjoyed himself on the pristine tracks at 'Modders'.
Yesterday I did a Saturday afternoon (55km) MTB ride with Greg and Justin, when we were about 20km from home the heavens opened and it rained really hard. I was drenched to the bone but it was actually quite refreshing riding in the rain and also the mud was washed off my bike making it one less chore to do when I got home.
My next race is the Momentum 94.7 road race on the 18th of November so this is the time of the year, when I spend some time on the tar instead of ripping up the dirt.  I did a magic road ride today, it started off as a short spin up Atlas road to loosen the legs from the previous days ride but when I hit Atlas road I caught up with a small bunch of riders and my ride dramatically changed. Being the riding slut I am, I asked where they going and if I could join them. Great bunch of people and we went for a long ride - I finished on 96km with over 800m of ascent - yes we went searching for hills towards Midrand and then Modderfontein.  Here are my Garmin readings showing my ride stats and the route that we did - Sunday 28-10-12 road ride.
Yours truly slogging away on the road bike...

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