Sunday, January 25, 2015

Gentle does it

It has been a frustrating start to 2015 after being injured in my close encounter with the tar late last year. After 3 weeks of limited riding I finally got back on the bike this week with some great early morning rides and a awesome ride to the cell tower today. It has been gentle riding as my muscles are still a bit sore from the strain/tear of ligaments in my groin and hamstring. A bit different from this time last year where I did a 1000kms in January.  Never a less I know it is going to be a good year as it can't get much worse then 2014 from an injury perspective.
Incredible sunrise taken outside Dunblane Estate.
Enjoying a great cup of coffee after a ride with good people...
Becky, Sean, Michael, Paul and Greg
 

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