Tuesday, March 13, 2012

Good week of training

Wow we managed to pick it up a notch last week doing 12 1/2 hours on the bike and over 260km wear on the tyres. Greg and I are trying to stick to a training program by USN specifically for the Sani2C, that gives you goals with regards to the number of hours you should be training per week. We managed to bank an extra 2 and half hours last week as we were only supposed to do 10hours.  

On Sunday we had a fantastic ride - just over 85km and found some new routes that I look forward to riding again next weekend. We were joined by Adam who we met on our ride last Saturday and is also doing the Sani2C Trail. Here is the link to my Garmin stats for the ride: Outride Stats 11-03-2012

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